Many people neglect their hair. Sometimes hair neglect is the result of a lack of time, and sometimes it’s the result of a lack of knowledge. Coming up in the information below is helpful advice on how you can optimize the health of your hair.
If you constantly wear a ponytail, you shouldn’t tie the ponytail at the same spot every time. Even if you only use soft hair ties covered in fabric, it can cause stress to that part of your hair, and will eventually lead to breakage. Even if you have to wear your hair up at work, let it down whenever possible to give it a break from the constant stress.
Stay away from using a blow dryer when drying hair. Using any product that gives off heat can cause your hair to become frizzy, as well as damage it. What you should do instead is keep your hair wrapped up in a towel for a little while. This allows your hair to naturally dry, avoiding a frizzy appearance.
Your hair does not grow faster because you have had a trim. Healthy hair grows roughly the same amount each month, approximately half an inch. Although, during the summer hair does tent to grow a bit faster, or if you are taking biotin supplements, but mostly it’s hormones which control growth, not how often you cut it. Trims do eliminate split ends, though, which can make your hair look much better.
What you eat impacts what your hair looks like. Hair lives, and it needs adequate nutrients to grow properly. If you are not receiving a number of important nutrients, this will be reflected in the unhealthy state of your hair. A diet high in anti-oxidants can prevent some environmental damage and improve the appearance of your hair. So ensure you are taking great care of your hair by eating the proper foods.
Do not use a blow dryer too often. Hot air from blow dryers could damage your hair; that is why it is better to let it naturally dry whenever possible. If you use a blow dryer, keep it on the cool setting, and don’t hold it over the same spot of hair for very long. To quickly dry your hair, towel dry it before you use a blow dryer.
Give your dried hair a treat by using an inexpensive and simple deep-conditioning treatment. To deep condition, thoroughly wet hair and apply an abundant amount of conditioner. Then, wrap hair in a damp, warm towel or plastic wrap to hold in the heat. When a half hour has elapsed, hop in the shower and shampoo your hair to get all of the conditioner out.
As mentioned earlier, there are lots of people that don’t use proper hair care. Most times, this is simply due to lack of knowledge on proper hair care. You will find that it’s not very hard to improve the appearance and quality of your hair dramatically if you make use of the suggestions that you’ve just read.