While the skin is your body’s largest organ, it is also the very first thing people notice about you. This is why it is so important to care for your skin. Read on for some tips on caring for your skin that will benefit you for the rest of your life.
You will have a better skin if you can control your stress. Stress will influence your hormone balance and this will be reflected on your skin. Take time out of your life for stress management and you will see the results in your complexion.
Use apple cider vinegar to fight blemishes. This treatment has been shown to moisturize the skin and reduce dryness caused by acne. Do it in the morning as you don’t want to put it all over your bed.
Use a cosmetic sponge to apply sunscreen. This ensures a more even application and prevents you from having to touch the lotion. Dabbing with a sponge will also help the sunscreen penetrate into your skin, ensuring maximum absorption while keeping your hands clean and dry.
Healthy skin starts with drinking the proper amount of water. Keeping yourself hydrated is necessary not only for your overall health, but to keep skin looking good. Beauty starts from within. It is recommended that you drink 64 ounces of water daily to get and maintain healthy skin.
Remember to give you lips protection too. The air tends to get dry during the winter months. If you don’t protect your lips with lip balm, they will become very painful and dry.
Use skin protection religiously. Apply sunscreen 30 minutes before sun exposure and choose a sunscreen that has broad spectrum UVB ray protection. Don’t do half measures when choosing an SPF value; max it out! Using something with higher SPF protection will help protect you from sunburns as well as prevent premature aging.
Water is a key component of skin, so you’ll need to drink your daily minimum to ensure your skin stays supply and moist. The body requires 64 ounces of healthy liquids per day. Without this, the skin cells will start to crave water. Your skin will dry out, and possibly start to itch and get irritated. Your skin can have the bounce and resistance it needs if you drink plenty of water.
A quick way to discover your skin type is by performing a simple tissue test. Whenever you first get out of bed, gently press a tissue on your entire face and observe the pattern of oil left behind. This will be a good indicator of the level of oil or dryness or combination of both, revealing your specific skin type. This knowledge will be useful as you go to select skin care products.
If you have severely chapped lips, look for balms made from Shea butter. Do not use lipsticks that last all day because your lips will be dried out even more. Ensure that your lip balm does not have any fruit or sugar taste, because you will just lick your lips, causing lips to become more chapped.
As you can see, there are many things you can do to take care of your skin. Take the steps mentioned in this article to keep your skin looking and feeling healthy. By following these tips, you will be able to put your best face (arms and legs) forward, for years to come.