Until you started losing your hair, you probably took it for granted. Sometimes, that is just what happens to hair. You will not appreciate your hair until you see it go down the drain. Apply these pieces of advice so your hair remains on your head.
Certain hair styles can contribute to premature thinning hair. Don’t pull your hair up too tight, or wear rubber bands for too long. Although hair products are much better than they used to be, they can still damage you hair. If you have a tight ponytail it may damage the hair shaft, which in turn will harm the hair follicles.
If you are losing your hair, change the way you dry your hair after taking a shower. Rub your scalp gently when drying your hair. It is also suggested not to use a hair dryer. If you have to use a hair dryer, use the lowest level of heat.
A great way to help stop hair loss is to massage your scalp. Scalp massages will increase blood flow and circulation which will prevent thinning hair. Gently rub your scalp for 5 or 10 minutes. Stress often helps cause thinning hair, and a good massage can actually cut down on your stress as well.
A bit more vitamin C added to your diet can be beneficial, if you have thinning hair. Vitamin C helps by getting more blood flow to the scalp, and maintains capillaries which carry the blood to hair follicles. You will see more rapid regrowth once you have better circulation to the scalp.
Anti-depressants can cause blading. It has been found that many anti-depressants are made with ingredients that can promote blading. Ask your doctor about this side effect, and whether a different medication may be appropriate.
Standing back and watching as your hair goes down the drain is potentially one of the most depressing things in life. Discovering how to regrow hair can be well worth the effort. If you apply the advice of this article, you should be much better prepared to make informed and intelligent decisions that will hopefully work in your favor.