In order to attain great hair, you must be aware of what causes damage to it. If you educate yourself on quality products and hair maintenance, you will see your hair improve and become manageable. Continue reading for great tips on how to care for your precious locks.
Healthy hair is the result of a healthy body. Keep your hair healthy from outside and in by consuming good foods and taking in lots of fresh water. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
Avoid using heavy conditioners if your hair is fine or thin. This only weighs your hair down giving it a thinner appearance. The best conditioners to use for volume are mousse conditioners or leave-in conditioners.
It’s not true that cutting your hair more makes it grow faster. Whether you trim or not, hair grows around a half inch per month. You can sometimes see faster growth with biotin supplements or in the summer; however, hormones, not scissors, control hair growth. Occasional trims can remove split ends, however, leaving your hair looking much healthier.
If your hair is dull and lifeless use a shampoo that is suited for ‘clarifying’. Usually when hair gets dull, it is because there’s been a buildup of lots of different hair care products during a long period of time. You can use a clarifying shampoo if you need to get rid of incessant dirt or oil that is in your hair.
To keep your hair from getting dried out, avoid any hair care product that includes alcohol in its list of ingredients. This is not good for your hair’s health at all. Take a look at the back before bringing it to the counter.
When brushing your hair, be sure to start at the bottom, and work your way up. Detangle your hair carefully as you work through your hair to minimize breakage. Once the knots are out, brush your hair from the top to the ends.
Brushing and combing your hair can stimulate growth and break up loose scalp skin. It will stop the pores in your head from getting clogged so your hair will grow better. You should try to brush your hair 100 strokes each morning in order to stimulate the growth of your hair.
Hair products that contain alcohol should be avoided, as these can cause hair dryness over time. Additionally, you should avoid putting any hair product directly onto your scalp, as this can either irritate it or it can cause the pores to become clogged. Both of these no-nos negatively affect your hair’s appearance.
When you exit the shower, don’t dry hair with a towel roughly. You can break your hair this way. A different technique would be to gently squeeze your hair to let extra moisture out. Then pat it dry with the hair. A soft towel works best, as it will not damage your hair.
As you could see from the guide above, it is important that you know the things that could harm your hair. Use what you have learned here and use it in your hairdressing plan. You will soon learn the best method for your hair.