Every single person would like to have hair that looks healthy; however, taking care of your hair can be difficult. To make things more difficult, lots of myths are out there about how to properly manage your hair. Therefore, it’s hard to know the methods that will work. Following is a great collection of proven tips for giving your locks the best care possible.
Your diet may be to blame if you find that your hair is lifeless or dull. Incorporating lots of omega-3 acids, vitamins, iron and other nutrients is critical for healthy hair. If it becomes difficult to get all these nutrients, consider taking a multivitamin as a supplement to your diet.
Ignore the myth about trimming make hair grow quicker. Healthy hair grows roughly the same amount each month, approximately half an inch. You may see it grow a little faster in the summertime, or when you take supplements containing biotin, but that’s because there are hormones that contain growth. Trimming your hair does get rid of split ends, which makes your hair look a lot better.
Don’t rub or tug hair in a towel when you’re drying it. This will cause your hair to be frizzy or break it. Use softer patting or blotting to remove excess water. You could also try a gentle squeeze with your towel. It’s also best not to brush or comb your hair while it’s still wet, unless the comb you use is wide-toothed.
Minimize your use of the blow dryer. Blow dryers use heat that can be very damaging to your hair. Instead, let your hair air dry whenever possible. If you must use your blow-dryer, run it on its cool setting and make sure to move it around a lot. To dry your hair more quickly, towel dry prior to using the blow dyer.
Use clarifying shampoo on dull hair. Hair that is dull can be caused by hair care product build up. Clarifying shampoo used once or twice a week can remove dirt and the remnants of hair products.
As aforementioned, everyone wants to have a healthy head of hair; however, growing and maintaining healthy hair can be challenging. Luckily, by using the concepts and guidance in this piece, you can get the hair you have always wanted. So what is it you are waiting for?